Air Bike

In CrossFit, cardio-based exercises can include running, swimming, rowing, and now…. the Air Bike  If running or rowing is currently something you are unable to do due to injury, the  Air Bike is a great way to modify that movement in your workout. If you have a rolled ankle or a quad or hip flexor strain, the Air Bike provides a good option for exercising safely. It could potentially be a great tool for rehabilitation as it provides safe movement with no impact. It also allows the area of the injury to move and provide blood flow to the area to aid in recovery.

The  Air Bike is also great for metabolic conditioning, as it can help break through plateaus in your training. If your aerobic capacity is not feeling as if it has improved, the Air Bike is a great way to incorporate interval training to build your aerobic capacity without losing strength and muscle mass [1][2].

The  Air Bike can also enhance your mindset. If you have ever used the Air Bike at high intensity, you would agree that it is not easy. The Air Bike is a great test of mental toughness and how to sustain a positive mindset through pain.

Air Bike Base/Frame:
– 104LB Steel Frame
– Heavy Duty 2′ Resistance Fan
– Sealed Cartridge Bottom Bracket

Console/Programs
– Tracks distance, speed, pace,
calories burned, watts, and HR
– Programmable Interval Functions
(Work, Rest programs)
– Set Distance time tracking

Comfort/Adjustments
– Padded Handle Bars
– 4 Way Adjustable Seat
– Full Surface Foot Rests
– Extra padding on seat

Air Bike Brief Specification
1.Panel: main window is 8×20 matrix, Simulation shows the graph and sports training mode of the state of the graph, Luxury LED fluorescence electronic display, Equipped with fan function
2.Display features: time, distance, calories, weight, speed, RPM, level, circle, heart rate, age
3.Button Design:10 program button (button code 0-9), 6 sets operation button
4. Model: 1 set Manual model, 5 sets set model, 2 sets user set model, 2sets HRC heart rate control model
5. Heart rate test: armrest equipped with hand heart sensing test system, 30 seconds for an average, the error is ±2%
6. Seat adjustment: The control on both sides armrest and back of a chair seat and moving Angle of the hydraulic pressure adjusting device
7. Resistance system: 40 period of electromagnetic control resistance system
8. Resistance: Resistance control 1-40 level
9. 242 Magnetic control wheel
10. Output voltage : AC24V/2000mA
11.Power system: electricity type
Machine Size:1293*592*1229, N.W./G.W: 49KGs/55KGS