You can get effective crossfit at home in the living room! Here are the most popular equipment, so you can also get started at home.
Therefore you would like to grow crossfit
Crossfit is high intensity training and where you exercise your entire body. There is both strength, fitness, technology and agility at the same time! Crossfit has really taken its place in Denmark and is gradually becoming one of the most popular types of training.
Good news: You can easily have effective crossfit at home on the living room floor. Find inspiration for your next crossfit equipment below!
Crossfit equipment – Three hits for crossfit!
Find inspiration for crossfit with some of the most popular equipment. It is perfect for workout in the living room or in the room. With these hits you get a wealth of great crossfit exercises to choose from!
Kettlebells
What is it?
A kettlebell is basically a ball of handles, so you can swing and lift it in all directions. Therefore, you can use Kettlebells for a lot of different exercises, and the training provides a long-lasting and functional strength.
Training with Kettlebells is really popular for Crossfit, as you can train more than just arms, but can actually activate all the body’s major muscle groups.
What can you get?
You can get Kettlebells in many weight classes. Right from the smaller kilo to the beginner to the particularly heavy load for the practitioners.
See the full range of Kettlebells