Do you think that it is possible to experience all the benefits delivered by CrossFit while just ignoring your diet? That’s never possible, you should pay special attention towards what to eat and follow specialized diet plans, which help them to get the desired results. When it comes to effective, efficient, calorie-torching, heart-pumping workouts, CrossFit tops our list for surefire paths to fitness prowess. And we’re not complaining about all the eye candy of chiseled abs we see at the gym, either. But a high-intensity gym regimen is only part of the equation when it comes to healthy, sustained weight loss and sculpting lean, toned muscle.
These foods get your body functioning in an optimal, supercharged state that will have you flippin’ tires in no time! Check ‘em out and then keep reading to see what to avoid.
1. Lentils
2.Banana and Whey Protein Smoothie
3.Coconut Oil
4.Nuts and Seeds
5.Sweet Potatoes
6.Banana and Peanut Butter
7.Eggs
8.Brown Rice
9.Almond Butter
10.Oatmeal
11.Low-Fat Chocolate Milk