How to get into CrossFit?

Alright, so if by now you’re interested in giving CrossFit a try, it’s simple to get in touch with your local affiliate and get started.

Here’s how to do it in four easy steps:

Google local CrossFit boxes in your area. Just search for ‘CrossFit [plus your city or neighbourhood]
Call or email and ask to go and take a look at the place. One of the coaches will show you around and offer a taster session (often free, or for a small fee)
Enjoy your taster session, take it easy, talk to people. Ask about membership options and sleep on it.
Pick the membership that’s right for you, and get going on your CrossFit journey.
That’s all there is to it. There’s a lot to learn, but starting out in CrossFit is always a lot of fun.

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