Skipping speed Rope

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Black Skipping Speed Rope | PVC Plastic Jumping rope, skipping rope (British English) or jump rope (American English) is a tool used in the activity of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over their heads.

Jumping rope (also referred to as rope skipping) is a staple in a boxer’s conditioning program. If you are involved in the sport, you can expect to spend some time with the rope.

Jumping rope is a great calorie-burner. You’d have to run an eight-minute mile to work off more calories than you’d burn jumping rope. 6 Surprising Benefits Of Jump Rope
1 – Calorie Cooker
2 – Build Agility & Quickness
3 – Increase Bone Density
4 – It’s Good For Your Brain
5 – Jump Rope Tech

6 – Portable